Sub-health · Chronic disease stable period · Health promotion
TCM: Health Management
Combining modern health risk assessment with TCM constitution identification, the treating team develops lifestyle and TCM conditioning plans for sub-health, chronic disease stability, and post-illness recovery.
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Treatment Plan
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Step One: Comprehensive Assessment
During the consultation, the doctor will first collect health history and risk factors, identify situations that require referral to a specialist, and then determine goals that can be incorporated into health management and TCM conditioning. Assessment when necessary: health history and risk factor collection, basic physical signs and body composition assessment, laboratory and imaging examinations, functional and physical and mental status assessment, Traditional Chinese Medicine physical identification, and safety screening.
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Step Two: Multidisciplinary Joint Assessment
It depends on the situation. The case can be jointly evaluated by health management/general medicine, disease prevention/TCM internal medicine, nutrition, sports rehabilitation, sleep and psychological support, and related specialties.
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Step Three: Traditional Chinese Medicine Diagnosis, Treatment And Conditioning
Through remote data pre-examination, in-hospital physical examination and safety screening, TCM constitution identification and multi-disciplinary assessment, a comprehensive lifestyle and TCM intervention plan is formulated. The first phase is usually designed to last 4–8 weeks and is adjusted based on re-evaluation results.
Home Rehabilitation Guidance After Treatment In China
The treatment plan you formulated during your stay in China can also be continued after you return to your country.
Personalized Health Assessment
These assessments you completed while in the hospital are not only the basis for the doctor to formulate a plan, but also the baseline for your self-management after returning to your country:
- Evaluation of TCM constitution and four diagnosis information: Identification of balanced temperament and constitutional tendencies such as qi deficiency, yang deficiency, yin deficiency, phlegm-dampness, damp-heat, blood stasis, qi stagnation, and special endowments
- Physical examination indicators, past medical history and family risk factor assessment: Build a complete health risk profile
- Diet structure and nutritional risk assessment: Analyze health risk factors in dietary habits
- Activity level, physical fitness and sedentary behavior assessment: Assess daily activity levels and physical status
- Sleep, fatigue, stress and emotional state assessment: Understand the impact of physical and mental states on health
- Risk assessment of medication, health care products and Traditional Chinese Medicine-drug interactions: Identify potential medication safety issues
Personalized Health Intervention
The plan based on the assessment results is designed with the execution conditions after you return to your country in mind, and each item can be continued in the home environment:
- Individualized diet and nutrition plan: Based on the physical and health assessment results, a nutrition adjustment plan suitable for your local dietary conditions will be given. This is not a general "healthy diet", but specific to food types, cooking methods and meal rhythms.
- Exercise prescription and daily activity plan: A step-by-step exercise program that can be performed at home or nearby, including activity type, frequency, intensity control, and safety considerations
- Sleep rhythm and routine management plan: Specific suggestions for work and rest adjustments based on the assessment results
- Stress management and relaxation training: Emotional regulation and relaxation methods that can be implemented at home sustainably
Frequently asked questions
Who is suitable for Traditional Chinese Medicine health management?
It mainly includes: people with biased or sub-healthy constitutions; people with risk factors such as overweight, blood pressure, blood sugar, and blood lipids but who have not yet reached the disease diagnosis standards; people in the stable stage of chronic diseases who need lifestyle managers; people in the recovery period after illness; and people who want to establish a long-term health management plan. If emergencies, progressive symptoms or obvious abnormal indicators occur, modern medical diagnosis and specialist treatment should be completed first.
Can health management replace medication or specialist treatment?
No. The role of health management is to identify risks, improve changeable lifestyles, and provide coordinated adjustments. Prescription drugs such as antihypertensive, hypoglycemic, anticoagulant, and psychiatric drugs must not be stopped on your own based on this. Abnormalities in examination, persistent symptoms, or changes in condition must be evaluated by the appropriate specialist.
Is TCM intervention safe?
Safety depends on indications, operator qualifications and individual circumstances. Pregnancy/pregnancy preparation status, allergy history, liver and kidney function, bleeding risk, implanted devices and a list of all medications and health products should be fully informed during the consultation. Traditional Chinese Medicine may interact with prescription drugs, and procedures such as acupuncture must be performed by professionals in regular medical institutions.
How to arrange the initial diagnosis, treatment and overseas follow-up?
The initial diagnosis usually involves collecting health history, measuring physical signs, reviewing past examinations, and assessing TCM physical fitness, and then selecting laboratory or imaging tests based on risk classification. Complex cases require joint consultation by a multidisciplinary team to formulate a plan.
